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Helping clients achieve and sustain long-term health results

 
 

An approach that goes beyond the number on the scale

More than just fitness plans, they’re lifestyle plans. From the comfort of your own home, achieve a healthy body and mind while balancing your priorities. Exercise with an expert and build long-lasting habits and personal accountability.

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Synergy
1-on-1 Program →

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Online
Self-Guided Program →

ConvenientWhether I come to you or you work with me online, you’ll be in the comfort of your own home!

Convenient

Whether I come to you or you work with me online, you’ll be in the comfort of your own home!

ComprehensiveFrom an in-depth consultation to in-person workouts to nutrition guidance, you get everything you need.

Comprehensive

From an in-depth consultation to in-person workouts to nutrition guidance, you get everything you need.

Long-TermI help you develop the necessary skills and mindset to ensure you sustain long-term success.

Long-Term

I help you develop the necessary skills and mindset to ensure you sustain long-term success.

SupportiveI help you identify and push past barriers keeping you from success.

Supportive

I help you identify and push past barriers keeping you from success.

High-QualityAs a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist, rest assured you’re getting the best.

High-Quality

As a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist, rest assured you’re getting the best.

ResultsImprove your strength and conditioning, fitness and nutrition competency, and ultimately, your confidence.

Results

Improve your strength and conditioning, fitness and nutrition competency, and ultimately, your confidence.

 

Optimize your body with Muscle Therapy

A restorative session designed to promote flexibility, mobility, and body regeneration.

 
HMPG Testimonials
Matt Villanueva

“It wasn’t some ‘lose 15 in 15 days’ or ‘shortcut to a six pack’ scheme, but a balanced workout and diet plan to make sure my life is healthy for the long run.”

—Matt Villanueva, Teacher on the Online Self-Guided Program

Kathleen Roche

“I've always felt a very genuine and mutual level of trust and respect with Brandon that I think is hard to find in many people, especially those in the fitness or wellness industry.”

—Kathleen Roche, Senior Product Engineer on the Synergy 1-on-1 Program

Joe Humpay

“With his physical therapy expertise, he was able to help treat my chronic pain and teach me how to prevent these issues in the long run.”

—Joe Humpay, Graphic Designer on Muscle Therapy

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Meet Your Synergy Coach

Brandon Basconcillo, PT, DPT, CSCS

I’m here to teach you how to implement realistic health strategies, restructure your habits, and ultimately redesign your life so you can achieve long-term health success!

Learn More
 

Good health is more than just a physical change

Uncover how to achieve a healthier life by joining our mind workout with food for thought.